You know that moment when you react and go: “Why did I even do that?” That’s your unconscious mind—working behind the scenes, like the roots of a giant tree you didn’t even know were there.

We usually think we’re in full control of our actions, but surprise! Almost 90% of what we do is run by invisible patterns—our emotions, instincts, even how we breathe and feel. It's like riding a wild horse while thinking you’re steering it—when actually, it's the horse taking you places.

For centuries, humans were mostly unconscious, acting out of instinct. But with time—thanks to science, art, and thinking deeper—we started to realize: “Wait... I am more than my reactions.” Still, we often treat our unconscious like something to fight or suppress. Religion said, “Don’t feel too much.” Society says, “Stay in control.” But Matias flips it: true mastery is not control. It’s connection.

Your mind and body talk all the time. What you feel changes how you think. What you think changes how you feel. The unconscious is not the enemy. It’s your hidden superpower.

Podden och tillhörande omslagsbild på den här sidan tillhör Mati and Merlin. Innehållet i podden är skapat av Mati and Merlin och inte av, eller tillsammans med, Poddtoppen.