GLP1 weigh-in update: still stuck in the 180s while increasing gym workouts and navigating a weight loss plateau. Let’s talk about the messy middle of GLP1 weight loss, scale stalls, gym fluctuations, and staying consistent.Subscribe to me on Substack: https://substack.com/@nykirlCheck out the viral post I mentioned:
Start a GLP1 with Elara→ https://www.theglp1girlcode.com/elarafaqGLP1 Must-Haves: Gruns Multi + Greens → https://snwbl.io/gruns/NYK17259PureGenius Protein Shots → https://get.aspr.app/SH15QyTriquetra B12 → https://lvnta.com/lv_cURhtW5IooMwjLuqxxTriquetra L-Methylfolate → https://amzn.to/3OIovnpBelliWelli Fiber Powder → https://belliwelli.com/SFKDXB4YFree GLP1 Starter Guide→ https://nykboku.myflodesk.com/osmThe Path. System Smart Scale: (use code NYK)https://healthbypath.com/nykApps I use→ Happy Scale — to track trends instead of daily noise→ Weight Watchers app — used as a learning tool, not a rule book(No affiliation with Weight Watchers.)🎧 Listen to the Podcast
My FREE community for Women on GLP1 → https://discord.gg/HBYmrDDZC3
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📌 Disclaimer: This is my personal experience, not medical advice. Always consult your provider before starting any medication.#GLP1 #GLP1journey #GLP1weightloss #mounjaro #GLP1update
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