In the fourteenth episode, I talk with Natalie Herman, who among many things mentions the importance of knowing your personal boundaries. Links and resources Natalie's instagram: @nanahls Music mentioned in the episode: Trio Macaíba Matilde - Forroçana Voltei Recife - Alceu Valença Bate Coração - Elba Ramalho Dominguinhos Meu Pedaço de Pecado - Mãeana Dominguino (album) Natalie's dance inspiration: Yse Góes: @ysegoesforro Gustavo de Morais: @gustavodemorais Géssica Barreto: @gessicabarreto Podcast intro/outro music by Tempo Parou A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow Social Media Instagram: @theforroflow Rss Apple Podcaster →