MacroHabits Podcast
Avsnitt

The Missing Piece To Changing Your Physique w/ Raena, Owner of Lymphatic Organic

Dela

HI BEAUTIES! On this week’s episode I’m joined by Raena, owner of Lymphatic Organic, to dive into one of the most overlooked pieces of health, recovery, and body composition: your lymphatic system. We talk about how proper lymphatic drainage can impact inflammation, bloating, recovery, digestion, hormones, and even the way your physique looks- especially if you feel like you’re doing everything “right” with nutrition and workouts but still feel puffy or stagnant. We also talk about Raena’s face lift, travel tips, business, diet, & more!! As always, if you enjoyed this episode be sure to subscribe, leave a review, and share it with someone who needs to hear it 🫶🏼

START FORM : https://www.macrohabits.com/get-started


 

12 Week 1:1 Coaching Application (booking for July & August!) : https://www.macrohabits.com/application


 

Workout programs!! 7 day free trail:


 

 

https://my.playbookapp.io/hannah-pointer/checkout

 

 

Lymphatic Organic : https://lymphaticorganic.com


 

Lymph Addicts Community : https://thelymphaddicts.com


 

Shop Raena’s Vibration Weights : https://thelymphaddicts.com/products/lymphy?variant=49679487074554

Podden och tillhörande omslagsbild på den här sidan tillhör Hannah Pointer. Innehållet i podden är skapat av Hannah Pointer och inte av, eller tillsammans med, Poddtoppen.