We sit down with Christian McCaffrey to get a real look at what builds a winning NFL team before the season even starts, from OTAs urgency to veteran-led standards. We swap Carolina stories, talk workload and recovery, and dig into how versatility and trust shape a career. • why OTAs matter for chemistry, timing, and culture • how veteran players set standards and hold teammates accountable • the “small back” label and proving you can run power football • touches, rhythm, and why “load management” belongs in practice • chasing milestones and the small moments that mean a lot • building versatility through multiple sports and route training • bye week priorities, travel strain, and international game logistics • team bonding stories from Carolina and what leadership looks like day to day
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