Ending the Day with a "Did It" List with Tammie Bennett

In this episode, I sat down with Tammie Bennett (https://itstammiebennett.com/), a totally ordinary but thriving business owner, to talk honestly about shutting down the nightly mental to-do list parade and celebrating small, real wins.

>> Thanks to our sponsor, Roop Creative Agency!

Tammie gives the rundown on her low-pressure “did it list” practice—the most anti-hustle thing you’ll try this week. If you’re tired of performative productivity and want a no B.S. way to actually see your efforts (without weaponizing them against yourself), this episode is basically your permission slip. Think: building confidence, teaching your brain to spot the good stuff, and letting ‘enough’ really be enough, even when your inner critic wants to play manager.

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Key Takeaways:

• Start a “did it list” by writing one small win at the end of each day—yes, even if it’s just surviving the day.

• Notice and gently quiet the voice that says your efforts “aren’t enough”—one thing is plenty, your people.

• Flip back through your wins on rough days to remind yourself you’re making progress (even when it doesn’t feel like it).

This podcast is for business owners who are tired of hustle culture and want relatable, honest conversations about running a sustainable business that actually works for their life.