Is it true what they say? "Kids are resilient; they'll be fine!"
We're diving into that very question in today's episode, plus three essential steps for supporting your child through challenging times.
In this episode, you'll hear:
- What resilience actually is
- 2 key ingredients for building resilience
- Common myths and mistakes parents make when supporting kids through hard times
- 3 things you can do today to help you raise resilient kids (without "losing your cool" or crushing their spirit)
NOTE: This episode is a replay from my popular guest webinar on this very topic, hosted by Fresh Starts Registry － a fabulous divorce support network full of resources for any stage of divorce.
Related resources:
⭐️ Fresh Starts Registry: https://www.freshstartsregistry.com/
⭐️ Free resources from Dr. Gila: parentingwithconnection.com/freshstarts
Related episodes:
🎙️ 2. Keeping Your Cool: Emotion Regulation for Parents
🎙️ 6. 2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff
🎙️ 7. Why Kids "Lose It": What's Beneath the Big Behaviors
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❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles
❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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🔗 Website: www.parentingwithconnection.com
✉️ E-mail: hello@drgilaparenting.com
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©️ 2026 Dr. Gila Parenting | All rights reserved
DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).
