When It’s Personal: Talking Honestly About Skin Picking

In this conversation, Meryl and Laura come together to talk openly about skin picking and hair pulling (BFRBS) from different, deeply personal perspectives.
Meryl shares her experience as a counsellor and Chief Community Officer at SkinPick, as well as a parent of children who live with skin picking and hair pulling. Laura brings her voice as a SkinPick therapist who also lives with trichotillomania and picking herself.
Together, they reflect on what it’s like to support, treat, and live with these conditions. This session isn’t about techniques or “fixing” behaviour. It’s about understanding, compassion, and the realities that don’t always make it into clinical explanations.
A space for honesty, connection, and feeling less alone.

For more information on picking and available resources, visit www.skinpick.com or send us your questions to support@skinpick.com

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