In our first episode we talk about:

  • Is it possible to feel 100% ready to recover from an ED
  • The holding pattern of living with an ED
  • What led us to start considering recovery
  • How preparing for recovery can be both helpful and problematic
  • Readiness as embracing willingness over certainty
  • The role of fear
  • How we got started while feeling afraid

Disclaimer: The content in this podcast reflects our own experiences and opinions and our guests and should not be taken as mental health or medical advice.


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Kate Ely

Pamela St. Clair

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Podden och tillhörande omslagsbild på den här sidan tillhör Kate Ely and Pamela St. Clair. Innehållet i podden är skapat av Kate Ely and Pamela St. Clair och inte av, eller tillsammans med, Poddtoppen.