In this first episode of After the “Aha”, Morgan Starr-Riestis, LMHC, and creator of the Seven Centers System®, shares her personal journey and the story behind creating this framework.
She dives into the gap between traditional therapy and holistic wellness —mind, body, and spirit— and explains how her work will help maximize the best of both. Through her own experiences and insight, Morgan unpacks why real transformation requires more than just awareness, and how creating safety in the body allows breakthroughs to become lasting change.
If you’ve ever wondered, “Why do I know better but still feel stuck?”, this episode will show you the missing pieces.
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