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Metacognitive Monitoring: Pointing Out Instructions Versus Zen Koans - Ekai Joel Kreisberg Roshi

Cosmopolitan Zen
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Metacognitive Monitoring: Pointing Out Instructions Versus Zen Koans - Ekai Joel Kreisberg - July 25th, 2026

In this talk, Ekai Joel Kreisberg explores metacognitive awareness, the practice of becoming aware of awareness itself. Drawing from Zen, Mondo Koans and pointing out instructions, he explains how reflective awareness deepens meditation, supports emotional intelligence and transforms awakening from a fleeting experience into a lifelong practice. Learn how koans train the mind to recognize awakened awareness in every moment and how metacognition can help you navigate both meditation and daily life with greater clarity and presence.   

Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action.

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