Shawnté is on the trail and Colin is traveling for work. So it's time for another Flashback Friday! Mark your calendar for Gear Abby's return on July 17th and make Shawnté's birthday wishes come true by leaving a written review on Apple Podcasts.

This week on Gear Abby Shawnté and Colin tackle outdoor ethics, bear safety, true confessions, and real-food fueling you’ll actually eat. Here's the rundown:

  • More Michelino: What should happen when athletes break trail rules (education > prosecution).
  • Bear cans: When to carry them even if not required (+ quick gear picks).
  • Confession booth: Gear Abby reveals her biggest on trail sin: A very real wag-bag fail on Whitney.
  • Fuel without gels: Do you really need to eat power food when you're riding mountain bikes?


Got your own question for Gear Abby? Send it to deargearabby@gmail.com and it just might end up on the pod.

Thanks for listening! Gear Abby is a production of Rock Fight, LLC.

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