Feeling stuck at work? New data reveals nearly 25% of American workers can’t quit their jobs — even if they want to — because health insurance benefits are too valuable to give up. This “job lock” hits hardest for those with chronic health issues and women, who often shoulder more healthcare costs. Meanwhile, basic healthcare affordability is plummeting: fewer than half of U.S. adults can consistently afford doctor visits or prescriptions. On a lighter note, moderate coffee may actually benefit your heart — but skip the sugar and cream, and avoid energy drinks. And as summer heats up, stay safe around water: always wear life jackets for kids, check depths before jumping in, and know CPR — because fast action can save lives.

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