What does it look like when the inner struggle begins to settle and the heart becomes more at peace with Allah?

In this episode of our series on The 7 Levels of the Nafs, Prof Mehmet Ozalp and Dr Zuleyha Keskin explore Nafs al-Mutma’innah — the Tranquil Self.

📌 Timestamps 00:00 Introduction 01:47 Three features of this level 10:18 Being in the water analogy 13:42 Muraqaba (self-supervision) and Ihsan 16:54 Qur’anic verse mentioning Nafs al-Mutma’innah 19:40 “In the remembrance of Allah do hearts find rest” 22:53 True reliance can only take place at this level 27:05 What needs to happen next

This episode is part of our series on The 7 Levels of the Nafs, exploring the journey of spiritual purification and inner transformation in Islam.

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