Can Muslims Go To Therapy - With Dr Zuleyha Keskin

Mental health is discussed more openly than ever before, yet many Muslims still hesitate to speak about their struggles or seek support. Does experiencing anxiety, sadness or emotional distress mean our faith is weak? And what role can therapy play alongside faith?

Timestamps 00:00 Introduction 00:16 Why some Muslims are ashamed to experience certain emotions 03:08 Why Muslims shy away from therapy 05:14 Do faith and therapy serve the same purpose? 12:02 A message for someone struggling with their mental health

This conversation is intended for educational purposes only and should not be taken as personal psychological or medical advice. If you are experiencing persistent or severe distress, please seek support from an appropriately qualified health professional.