Why do I keep falling for gay men? Why do I treat men like casual fun and women like future wives? And how much of that is actually me... and how much was it just trauma trying to keep me safe?
In this intimacy episode, I unpack the hella invisible rules my brain created around attraction, intimacy, and vulnerability after years of trauma and dissociation. Through parts work and a lot of uncomfortable self-reflection, I started noticing patterns in my sexuality that felt less like preferences and more like survival strategies.
Yall, I'm not trying to figure out what label fits me best. I'm trying to figure out what parts of me are fear, what parts are protection, and what parts are finally ready to heal.
TW: trauma, dissociation, sex. Personal experience only; not medical advice.
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