One lesson we all learn from this ridiculous yet addictive hobby is that things don't always go to plan: from DNFs to long term injuries, leaking gels to poor toilet strategies, via asking "why am I doing this?" in the middle of an Ultra (or 5K!). This time we go through some of the trials and tribulations of being a runner and, crucially, why these should never diminish your personal running story and generally how to cope with disappointment.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Oliver Turnbull & Andrew Tudberry. Innehållet i podden är skapat av Oliver Turnbull & Andrew Tudberry och inte av, eller tillsammans med, Poddtoppen.