Trying to conceive can carry so much more than a hopeful timeline. There is the waiting. The testing. The wondering. The baby shower invitations you quietly decline. The guilt when it does not happen easily. And for some families, the heartbreak of wanting another child and not knowing whether that dream will happen. In this episode of Things Nobody Tells You, Emmy sits down with fertility nutritionist Monique Cormack to talk about fertility, infertility and the myths that can make an already emotional season feel even heavier. Monique shares her own journey through IVF, identical twins, premature birth and the unexpected natural conception of her third child, as well as what her experience taught her about the limits of control. This is a conversation about evidence, support and taking proactive steps without getting lost in overwhelm. Because fertility is not always predictable, and needing help does not mean you have failed.

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