Somewhere along the way, the breast pump went from being an incredibly useful tool to something breastfeeding moms started believing theyĀ have to use.
And I have questions. šš„
Since spending more time talking with moms on social media, Iāve been surprised by how many are nursing their babiesĀ andĀ pumpingānot because theyāre returning to work, separated from their baby, or exclusively pumping, but because theyāve been told they need to pump toĀ āprotect their supply.ā
And every time I hear that, I want to ask:
Protect your supply from WHAT?Ā š
In this episode ofĀ Spill the Milk, weāre talking about the new pumping culture and all the extra work we may be giving breastfeeding moms without ever stopping to ask whether they actually need to do it.
Weāre getting into:
š¦ Why directly breastfeeding your baby can be enough
š¦ Boob, bottle, and pumpāand why they donāt automatically all have to go together
š¦ When pumping actually makes sense
š¦ Why some moms end up owning multiple pumps without ever being taught how to properly use the one they have
š¦ Returning to work and planning for bottles
š¦ Freezer stash culture and the pressure to collect more and more milk
š¦ Why pumping extra can sometimes create problems you never needed in the first place
And yes, we need to talk about those freezers packed from top to bottom with breast milk.
There is absolutely nothing wrong with being proud of milk you worked hard to collect. But seeing someone elseās freezer stash without knowing the context can quickly turn into another breastfeeding expectation.
Suddenly, youāre doing two jobs:
Youāre feeding your baby AND youāre feeding your freezer.
Friends, moms already have enough jobs.
Iām not anti-pump.
Iām not anti-bottle.
Iām not anti-freezer stash.
Iām anti-unnecessary work for moms.Ā š„
The breast pump is a tool. Sometimes itās incredibly helpful. Sometimes itās essential. But it isĀ not a requirement for being a successful breastfeeding mother.
So before you add another pumping session, buy another pump, or decide you need another 100 ounces in your freezer, I want you to ask yourself one simple question:
WHY am I pumping?
Because the plan should match the reason.
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Nicki Davis, RN, BSN, IBCLC
Baby Whisperer Nicki
Helping Families Feed with Confidence.
š¦ babywhisperernicki.com