The Beliefs We Had to Unlearn

In this episode of Talk Sh*t and Laugh, Sarah and Michele get into the beliefs they grew up with that haven't survived contact with adulthood.

Sarah talks about being raised Mormon and the process of walking away from a belief system that shaped her whole childhood.

Michele talks about the belief she carried for years that being overweight meant being undisciplined.

No advice, no fix — just two people talking through what it looks like to change your mind about something you were sure of.

Listen to us on:
Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299
Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O
Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh
iHeartMusic - https://iheart.com/podcast/289659802

Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/

Sarah Walton - 
YT Channel - https://www.youtube.com/@TheSarahWalton 
Website - https://www.sarahwalton.com
Instagram - https://www.instagram.com/thesarahwalton

Michele Wang-
YT Channel - https://www.youtube.com/@TheMicheleWang
Website - https://www.themichelewang.com
Instagram - https://www.instagram.com/themichelewang