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• early ADHD signs we notice first, especially screen hyperfocus and the crash afterward 
• why teachers see a people pleaser while we see meltdowns at home 
• low frustration tolerance with hard skills like reading, swimming, biking, and tying shoes 
• our medication conversations, including appetite and growth concerns 
• natural supports we try first, including cutting dyes, lowering sugar, omega-3s, focus drops, and a balanced breakfast 
• why daily movement is non-negotiable and how we build indoor and outdoor outlets 
• how maturity changes symptoms and why time matters 
• reframing ADHD as hyperfocus and helping kids find their “superpower” interests 
• why homeschooling reduces stress and increases success for her 
• the curriculum choices we like and why pencil and paper matters 
• teaching responsibility with planners, routines, and reminders instead of removing demands 

ADHD podcast episode I recommend to everyone 

ADHD Supplements and tools we use


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Our Curriculum we LOVE

Homeschool + Working Parents Guide (The Step-by-Step Guide to Your First Year)

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The reading app we LOVE!

Thephone we have with NO social media and NO internet browser!

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