That "good stretch, then nothing" pattern? We've decided it means we're inconsistent. Getting lazy. What if the pattern itself is trying to tell us something completely different? In this episode: Why consistency was invented for factories — not nervous systems like oursHow to tell a cycle low from burnout (they need different things)What our ancestors knew about cyclical living that we were told to ignoreWhy every low season feels like the first one — and how to change that ___________________________ Join the Gathering — A free virtual gathering for AuDHD women & nonbinary folks. June 10, 2026, 1pm Pacific. Save your spot at adriasophia.com/gathering. ___________________________ Connect With Adria: Grab the Unmasking Menu (it's free)Learn about AuDHD Coaching with AdriaConnect at @iamadriasophia Rss Apple Podcaster →
