Biking to work isn’t just practical—it’s a joyful, health-boosting ritual that connects you to your city and clears your mind. From 72-year-old Michael Roper to everyday commuters, bikes offer freedom, fitness, and fresh air—even with just a hand-me-down bike or a share program. Dressing sharp? Pack a change of clothes or use pannier bags. Safety first: helmets, bright gear, lane positioning, and door-zone awareness keep you protected. And if you get clipped? Call the cops and get help. The ride itself? Pure happiness—energizing, empowering, and a daily dose of well-being.
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