Ready to hit reset on your fitness journey? In this debut episode of TriYogaFit, host Natalie gets vulnerable, sharing her story of navigating fitness, hormones, and real life as a woman in her late 40s. Discover how she went from being an introvert to a triathlon coach, and why she believes this is the perfect time to reclaim your strength, your rhythm, and your joy.

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Podden och tillhörande omslagsbild på den här sidan tillhör TriYogaFit with Natalie. Innehållet i podden är skapat av TriYogaFit with Natalie och inte av, eller tillsammans med, Poddtoppen.