Natasha has co-authored a new book with Dicken Bettinger focused on helping people find more ease in life's challenges by understanding thought and our true nature
She emphasises that ease comes not from avoiding challenges, but from a deeper understanding of how our minds work
Natasha has seen profound personal changes in her reactions and judgments through her understanding of the Three Principles
In a recent experience she found herself responding with love and compassion to a family member's suicide attempt, rather than anger or judgment
Her explanation of the Three Principles:
Thought: Understanding thought as the bridge between intellect and true nature
Consciousness: Awareness of our thinking and experiences
Mind: The intelligence behind life and our experiences
Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors.http://eepurl.com/h1kHXb
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