In this episode of Wolfie's World, Brian discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95.

He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self.

Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra running.

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Wolfie's World is part of the Borderlands Podcast Network

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Podden och tillhörande omslagsbild på den här sidan tillhör Borderlands Trail Running. Innehållet i podden är skapat av Borderlands Trail Running och inte av, eller tillsammans med, Poddtoppen.