MESSY THOUGHTS 44. Messy Thoughts is back with one of the most honest, hilarious, and healing conversations we've ever had on this podcast. BJ and LeBron sit down with content creator and trauma recovery advocate Christie Hoffman (@christie.heals) — and y'all, she did NOT hold back. Christie shares her raw, unfiltered story: surviving a physically abusive marriage, losing her brother to suicide, going no-contact with her family, and finding herself on the other side of all of it — thriving, 300K followers deep, and finally living in her truth. We get into DARVO (the manipulation tactic that will literally change how you see every difficult relationship in your life), the role psychedelics played in her healing, why Joe Dispenza's meditations had her crying in a room visualizing a TEDx stage, what it really means to "choose your hard," and why if you're a black sheep, you might actually be the GOAT of your bloodline. This episode is for anyone who's ever felt gaslit by someone they loved, stayed too long in something that wasn't serving them, or needed permission to blow up their life and start over. Also — we talk about astrology, single mom dating escapades, the gay community needing to sit down for a second, and what Christie may or may not have discovered about her own sexuality. New here? Subscribe and come back every episode for the kind of conversations you wish you could have with your best friends.
📌 Find Christie: Instagram & TikTok: @christie.heals
📌 Resources mentioned:
DARVO Cheat Sheet: Christie created this to help people recognize whether they may be experiencing manipulation in any relationship in their lives. https://drive.google.com/file/d/1QCVDOOPvPkaCUYsVOU_0aHCUT9TWQeEE/view?usp=sharing
Joe Dispenza Meditations: These are two of Christie's favorites. She used them to help bridge the gap between her old life and the life she was trying to create. They helped her hold on, heal, and begin imagining a different reality for myself.
Tuning into new potentials: https://drjoedispenza.com/product-details/Tuning%20In%20To%20New%20Potentials
Morning / Evening meditations (shorter meditations for every day): https://drjoedispenza.com/product-details/Tuning%20In%20To%20New%20Potentials
The RECLAIM Method: Christie created it specifically to help people who feel trapped, confused, or in crisis recognize manipulation, reclaim their voice, and decide what comes next. https://go.christiehoffman.com/c/cg2Z4775_M
Following Cyrus Veyssi: https://www.instagram.com/cyrusveyssi/
🎙️ Messy Thoughts — where the thoughts are messy and the bottoms are healed. www.messythoughts.com Hosted by BJ Burgess and LeBron Huggins, Produced by Keller Davis.
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