This is our 52nd episode - the one-year anniversary of Better By Next Week!


Tim and Ollie sit down for a raw, reflective conversation about how far they’ve come, the real impact the podcast has had, and everything that goes on behind the scenes.From nervous first episodes to building a community that’s actually changing lives, this episode is filled with honest stories about growth, arguments, creative struggles, learning to finish things to 100%, and why they keep showing up every single Monday.


Tim & Ollie discuss:

◼ How a listener’s message reminded them why the “hard work” is worth it.

◼ The evolution from awkward early episodes to finding their authentic voice.

◼ Behind-the-scenes chaos: tech issues, last-minute edits, arguments, and creative growth.

◼ The father-son dynamic - balancing business partners, dad/son, and mates.

◼ What they’d do differently, what they’d never change, and their most memorable moments.

◼ The pressure of growth, staying authentic, and the responsibility that comes with an audience.

◼ Why the hardest parts of the journey are often the most valuable.

◼ Their Better By Next Week challenges looking back on the past year.


Whether you’ve been with us since episode 1 or you’re just discovering the show, this is the perfect episode to understand what Better By Next Week is really about - getting better at running, at life, and together.

Podden och tillhörande omslagsbild på den här sidan tillhör Tim and Ollie Kacprzak. Innehållet i podden är skapat av Tim and Ollie Kacprzak och inte av, eller tillsammans med, Poddtoppen.