Travis Chapman from RUCKFWD joins The Rucker’s Edge Podcast to share how rucking became the first form of fitness he could consistently stick with after years of starting and stopping gym routines. He also discusses how he's using rucking to bring awareness and raise funds for a health condition that hits close to home: arthritis.
We discuss:
How he discovered rucking through GORUCK
His experience progressing from 1-mile rucks to longer challenges
The inspiration behind RUCKFWD
Why he launched the Ruck Arthritis Challenge
Living alongside arthritis
Building positivity and community through rucking
This episode is an honest conversation about movement, purpose, consistency, and using fitness to create positive change.
I'm not a doctor, and this podcast is for informational and entertainment purposes only. Please consult with your physician before starting any new exercise or physical activity.
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