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Welcome back to The Tao Te Ching podcast.

I’m glad you’re here.

Today, Lao Tzu turns shows us what happens when we strain, and he does it with images drawn straight from the body.

To follow along and to meditate by yourself, you candownload the reading plan andthe version of the Tao Te Ching I am reading here.

All episodes are available here.

With gratitude.

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