Is nostalgia a fun hark-back to halcyon days, or do you feel it as a form of grief? Should phones at the dinner table be a no-go? And what would be your ultimate menopause song? Jo and Zoe dig into all this and more in this week’s episode.

You can take part in The Big Menopause Survey here: https://www.menopausemandate.com/mm26-survey

And we want your menopause song suggestions for our ‘Menoplaylist’! It’s Getting Hot In Here… I Hate You So Much Right Now… Insomnia - now it’s over to you! Send your suggestions to questions@digitpod.co.uk

VOTE FOR US AT THE BRITISH PODCAST AWARDS!
We’ve been nominated in the Listeners’ Choice category and we’d love all our diggers to vote for us! 

Simply go to britishpodcastawards.com/voting
Type ‘Dig It’ in the search bar
Enter your name and email to vote.
And don’t forget to verify your email to make your vote count!

GET IN TOUCH
📧 Email us: questions@digitpod.co.uk
📱 Text or Voice Note: 07477 038795
💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

SPECIAL THANKS TO OUR SPONSORS
This episode is brought to you by Costa Coffee 

CREDITS
Exec Producer: Jonathan O’Sullivan
Producer: Harriet Thurley & Samantha Psyk
Assistant Producer: Eve Jones
Technical Producer: Oliver Geraghty
Video Editors: Cameron Laird and Jack Whiteside 

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Persephonica. Innehållet i podden är skapat av Persephonica och inte av, eller tillsammans med, Poddtoppen.