On this week's episode I'm joined by Coach Steve who's part of the coaching team at ProudFit as we discuss where all of our energy goes as gay men, especially over Summer,


And how we can reclaim it to feel more in control, gain more consistency and see better results. 


Take The Gay Man's Body, Energy & Confidence Audit to see where you stand and what to focus on - https://quiz.proudfit.net/

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