I’ve created a powerful free training: “3 simple lifestyle and herbal strategies to support energy and digestion in 7 days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com
In this powerful conversation, Christian women struggling with digestive issues, hormone imbalance, weight gain, and life after gallbladder removal will find hope, clarity, and a new way forward. Guest Dr. Brook Sheehan, chiropractor and functional health practitioner, shares her personal journey from obsessive health striving to learning how to listen to the body through faith, simplicity, and God-designed healing.
Together, we explore how stress, nervous system dysregulation, and disconnection from the body can worsen symptoms like bloating, fatigue, and hormonal chaos—and how reconnecting with your body as a God-designed messenger can shift everything. If you’ve felt like nothing is working despite doing “all the right things,” this episode will help you understand your body differently and begin healing from a place of peace instead of pressure.
Chapters
0:18- Meet Dr. Brook Sheehan: Chiropractor, Functional Health Practitioner & Creator of Body OS
4:26- From Fear to Obsession: How Pregnancy Sparked a Natural Health Journey
6:01- Why Eating "Clean" Still Caused Weight Gain in Chiropractic School
7:07- The Turning Point: Stop Fighting Your Body & Start Listening to It
8:38- How to Build a Relationship With Your Body (God's Design for Healing)
18:26- What Your Body Symptoms Are Really Trying to Tell You
23:33- How Stress & a Missing Gallbladder Wreck Digestion (What Women Need to Know)
33:35- The Body OS Framework: 4 Simple Steps to Decode What Your Body Needs
38:22- Faith & Healing: How God Teaches Us to Partner With Our Bodies
39:36- The "Talk to Me Body" Affirmation Card Deck — Scripture-Based Body Healing Tool
Connect With Me
YouTube: Gallbladder Gone? Now What?
Website: www.HealthyByDesign4you.com
Instagram: healthy_by_design_4_you
Facebook: https://www.facebook.com/jamileemcquivey/
Connect with Dr. Brook Sheehan Youtube: https://www.youtube.com/@UCTjd7O9DxNj4r_pto6ZBdrQ
Website: https://drbrooksheehan.com
Instagram: https://www.instagram.com/drbrooksheehan
Talk to Me, Body Cards: https://os.drbrooksheehan.com/products-list?am_id=jamilee8226
My Favorite supplement & Herbs here: (https://us.fullscript.com/plans/jmcquivey-no-gallbladder-now-what)
⸻
💬 Subscribe & Share:
Love this episode? Be sure to subscribe, leave a review, and share it with a friend who’s navigating life without a gallbladder. You never know whose healing it might jumpstart.
⸻
⚠️ Disclaimer:
This podcast is not medical advice. Always consult your healthcare provider before making changes to your health plan.
#ChristianHealth #GutHealth #HormoneBalance #GallbladderRemoval #FaithAndHealing
