It Starts With You: Parenting Beyond Fear and Shame — with Suzanne Scott

How our childhood experiences shape the way we parent isn’t always obvious — but it’s always powerful.

In this week’s episode, Katie talks with Suzanne Scott, founder of Trauma-Informed Parenting, about how childhood adversity (ACEs) can quietly influence our reactions, our patience, and even the stories we tell ourselves as parents.

Together, they unpack:

💛 What trauma really means (beyond the big events) 🧠 Why shame and fear drive so many of our responses 🌿 How pausing, breathing, and repairing can transform connection

This is a deeply grounding, hopeful conversation about starting where you are — with compassion for yourself first.

Because you can’t regulate a child if you’re running on empty.

🎧 Listen now on By Your Side. 👉 To learn more about Suzanne’s work, visit traumainformedparenting.uk 

The conversations shared on this podcast reflect personal experiences and professional insights, but they’re not a substitute for individual medical or mental health advice. If you’re struggling or have questions about your wellbeing or your baby’s, please speak to a qualified professional. You’re not alone, and help is available.