In this episode, Chris explores the difference between proactivity and reactivity in recovery, and why meaningful change ultimately requires more than simply responding when prompted, challenged, or held accountable.
Drawing on his work with the Deceptive Sexuality Trauma (DST) model, Chris considers what it means to take genuine ownership of the recovery journey—from engaging intentionally with treatment and using recovery tools, to proactively communicating, pursuing support, and taking responsibility for creating safety. He also explores the partner’s experience of feeling responsible for driving recovery, and the importance of both internal and external boundaries in recognising what is, and is not, theirs to carry
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