I’m so excited to share this episode with Anette Haave Åsheim- a musician, vocal coach, and yoga teacher who blends voice, breath, and movement in a deeply grounding way. We talk about how sound can support the nervous system, how breath shapes your inner state, and how Anette’s practice helps people reconnect with calm, joy, and presence.

Explore Anette’s work:
🌐 anetteasheim.com

If you’re curious about how voice, music, and yoga can help you find ease in your body and mind, this conversation is for you.

Podden och tillhörande omslagsbild på den här sidan tillhör The Rested You. Innehållet i podden är skapat av The Rested You och inte av, eller tillsammans med, Poddtoppen.