In this episode, we sit down with Nat Kringoudis, a leading expert in women’s hormonal health. Nat shares valuable insights into the importance of understanding your body and hormones, and how this awareness influences fertility and the postpartum journey. She also explores her unique approach to treatment, combining both Western and Chinese medicine in her work. This episode covers hormonal and menstrual cycle education, nutrient replenishment during these phases, and so much more.


Podcast Details

Listen on :
Apple Podcast: https://podcasts.apple.com/au/podcast/the-growth-diaries-by-growth-bomb/id1822693039


Host: Sarah Davidson | https://www.instagram.com/spoonful_of_sarah/?hl=en
Guest: Nat Kringoudis | https://www.instagram.com/natkringoudis/?hl=enShop the Post Pregnancy Range https://growthbomb.com/products/post-pregnancy-bundle
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