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Title: The Power of Walking
Author: Manuel C Mendivil
Narrator: Paul Dunlap
Format: mp3
Length: 1 hr and 2 mins
Release date: 06-12-25
Ratings: Not rated yet
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
What if you could improve your health, boost your energy, and enhance your mental clarity—all with an exercise so simple that you already know how to do it? Walking isn’t just movement; it’s the easiest, most accessible way to transform your body and mind. The Power of Walking: A Simple Path to a Healthier Life by Manuel C Mendivil takes you on an inspiring journey to discover how something as basic as putting one foot in front of the other can lead to lasting health and happiness.
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