Finding Joy
Avsnitt

Are You Living Intentionally or Just Going Through the Motions?

Dela

Most of us are running on autopilot – adult software on childhood algorithms – missing the version of ourselves that's waiting to emerge.


In this episode, Leona unpacks the research-backed framework of clarity, confidence, and courage as the essential map to intentional living. You'll discover why creativity and joy require space and ease, and learn how to recognise when you're "hustling for your worth" instead of living in alignment with what truly matters.


In this episode, we explore:

(00:56) Why intentional living starts with protected, uninterrupted time

(02:30) What it means to be "outrageously you" – and why it matters

(05:03) How joy feels when you're finally in alignment with your purpose

(06:19) When pursuing what matters becomes dread instead of delight

(08:18) Why we hustle for our worth and stuff down our feelings

(10:22) How space and ease are non-negotiable for creative living

(13:26) What you're aching for when you imagine living more intentionally

(15:13) Why intentional living is a practice, not a destination


The JOY Journey


The JOY Journey is an online space for women ready to reconnect, reset, and grow – at your own pace or alongside a supportive community.


What you get:

  • 10 emails each month with simple, research-backed tools
  • Guided meditations, journalling prompts, and practical techniques
  • Ongoing support designed to help changes actually stick
  • Access to a dedicated app with all content anytime


Community option:

  • Live sessions twice a month (1 hour)
  • Reflect, write, and connect with others on the same path
  • Fridays at 11:30 MT


If something in this episode resonated, this is your next step.


Get 30% off as a Finding Joy listener:

https://go.leonadevinne.com/the-joy-journey-landing-page 

Connect with Finding Joy:

Website: https://www.leonadevinne.com and https://devillepartners.com 

Subscribe for weekly emails: https://ghl.devillepartners.com/widget/form/Dvb9FUenar3xybDTFeww 

The JOY Journey https://go.leonadevinne.com/the-joy-journey-landing-page  

Instagram: https://www.instagram.com/thejoyspot  

Finding Your Joy Spot Book: https://www.amazon.com/dp/0991707583 

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