If you’ve ever sat on a plane and watched the cockpit door close, you might’ve had this thought flicker across your mind: “Do they really know what they’re doing up there?” “What if something happens and they’re just guessing?”👉 Download the SkyCalm app free on the iOS App StoreIf you haven’t yet, be sure to download the SkyCalm app. It’s now live on the iOS App Store and free to download. Inside, you’ll find a panic-calming SOS button, breathing exercises like the one we practiced, reassuring Q&As about flying, and a journal to help you track your small wins—like facing this fear today.
Podden och tillhörande omslagsbild på den här sidan tillhör
SkyCalm. Innehållet i podden är skapat av SkyCalm och inte av,
eller tillsammans med, Poddtoppen.
