Are you already dreading the lunchboxes and rushed mornings as back-to-school is ramping up?
This is the time to prepare for it, so you are taking it on without stress.
In this episode, Billie-Jo Cochran - a homeschool mom of 3, who runs a business and host of The Working Homeschool Mom podcast - shares super practical tips to help you keep your sanity as school starts again.
We talk about meal planning and how much meal it can help:
- Being stress-free on weekday nights instead of staring at the fridge hungry and exhausted from the day
- Saving money by limiting grocery shopping to what is necessary and ordering less take-out
- Getting your time back so you can exercise, have a morning routine or enjoy your family
And Billie-Jo shares ideas for what to cook, how to cook and make sure you feed healthy foods to your kids, and yourself.
For more from Billie-Jo to support you in creating routines that help you manage it all: school, work, home, make sure to sign up for her live training:
"Balance work and homeschool" on August 11th. Here is the link:
https://billie-jo-cochran.kit.com/9ffbc5357c
I will be there to get Billie-Jo's tip. Let's hang out together.
When you are ready, here are the ways I can help you:
📏 Get your data: Get 10% off your body composition scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq
🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching
🤜🤛Join the free community https://www.facebook.com/groups/losebellyfatafter40
📩 Sign up for weekly evidence-based tips in your inbox:
https://jihanefarrellphd.kit.com/e30225ecd8
Email me your questions: info@drjihanefarrell.com
