Episode 5 - When Nothing Goes To Plan This one wasn’t on the schedule. In this episode, Mon chats through how a late night and slow morning, that she took for herself, almost sent the day sideways. She scraps the podcast she had ready to go to explain how to stop, press pause and move with intention. It’s a chat about softening that inner critic, understanding where it comes from and practising self‑love when you need it most. My LBDO https://www.lbdo.com/ Code: MONS15 for 15% sitewide Follow along here: Instagram: https://www.instagram.com/mons.monday/?hl=en TikTok: https://www.tiktok.com/@mons.monday?lang=en Sabi the Label: https://sabithelabel.com/ Substack: https://monsmonday.substack.com/ Host: Mon Barton Producer: Sid Caulfield Contact: mmondaypodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information. Rss Apple Podcaster →
