The boys head to Coombe Abbey for the Big Bear Trail 10K. It's 34 and a scorcher, but the boys are sat in their camping chairs, hosting their very first OUTSIDE BROADCAST!! (with mixed results). Enjoy!
Music tonight from The Indigo Sunsets - "A Perfect World".
Contact us at: marmcastpod@gmail.com
Join the Facebook Group: Middle Aged Running Man, Going for Goldy
Join the Strava Club: MARMCAST and let's see how far around the world we can get!!
Podden och tillhörande omslagsbild på den här sidan tillhör
MARMCAST. Innehållet i podden är skapat av MARMCAST och inte av,
eller tillsammans med, Poddtoppen.
