You told yourself you were done stepping in. So why do you keep ending up in the middle of the drama again?
Something is keeping you emotionally tied – and once you understand what it is, what you're doing starts to make sense.
In this episode I'm going to show you exactly what's going on and give you something practical you can use today to start to change it.
This is part 2 on my series on disengaging – not from your partner, or your family, but from needing something to go a certain way in order for you to feel okay about it.
And once you learn that skill, you’ll be able to step back without the guilt or resentment.
🔍 Not sure if your partner's ex is truly high conflict or just difficult? Knowing makes all the difference. Take my quiz – you’ll know in 2 minutes: highconflictblueprint.com/quiz
📩 Join my list. My emails are where I share things I don't share anywhere else (because I don’t just teach this stuff, I actually live it). Join here: highconflictblueprint.com/email
Heads up: I’m a certified coach. Everything I share is for educational purposes. It is not a substitute for professional legal or mental health advice.
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