🎧 About the Episode:Â
In this episode of Behind the Cusp, we’re talking about something so many of us quietly experience but maybe don’t always know how to name: feeling disconnected from ourselves.
Maybe life has felt heavier lately. Maybe you’ve been in survival mode, going through the motions, carrying a lot, or realizing you don’t quite feel like… you.
This episode is an invitation to reconnect to yourself, to get your spark back.
I’m sharing simple shifts and practices that have been helping me feel more energized, grounded, inspired, and like myself again. From movement and nourishment to sleep, boundaries, getting outside, and returning to the things that bring life back into my everyday. My goal is to inspire you to return to those things wherever you're at right now.
Sometimes your spark isn’t gone, it’s just buried underneath stress, overstimulation, responsibility, exhaustion... the list goes on.
If you’ve been feeling off lately, I hope this episode reminds you that coming back to yourself doesn’t have to happen all at once.
Sometimes it starts with one small thing.
🎙️ Connect with me:
Instagram:Â @stylecusp @behindthecusp
Tiktok: @stylecusp @behindthecusp
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