Welcome to Finding Budo. Today I am excited to share my recent interview with Uechi-Ryu Karate 9th degree black belt, Freddy Cicerchia. Freddy is a senior student of Buzz Durkin, and has been training Uechi-Ryu Karate since his twenties. In our interview we talk about how the martial arts have kept him mentally focused and balanced while dealing with injury, helped him as a leader and manager, and his thoughts on the future of the martial arts. Freddy is not only a fantastic martial artist and Uechi-Ryu Karate student, he is also incredibly fit and physically tough. He is a wonderful example of how living the lifestyle of a martial artist and staying physically active will keep you positive and healthy as you age.
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