Sometimes the hardest-working kid is the one who most needs to hear: you can stop trying so hard now. 🌙


Welcome back to Dreamtime Sports — calm bedtime stories where kids drift off to sleep while learning the things that matter most.


Marcus is the steadiest kid on the Maplewood Rockets — the one who always shows up, always has a plan, always figures it out. So when his shot put suddenly stops cooperating, Marcus does what Marcus does best: he makes a list. Then another. Then seventeen more. But the harder he grips, the worse it gets. With steady words from Coach Diaz and a quiet visit from a gentle skunk named Whistle, Marcus discovers something no list could ever teach him — a slump isn't a sign that something is broken. It's a sign that you care.


Tonight your child will:

🏅 Discover track and field — the shot put (a heavy "metal ball")

💪 Learn that a slump means you care, not that you're broken

🌟 See that the bravest move can be putting the list down and trusting the work you've already done

😴 Wind down, screen-free, into an easy goodnight


A soothing bedtime story for ages 4–12, blending track and field, resilience, and self-trust into a calm sleep podcast for kids.


Perfect for the young athlete — or the young perfectionist — learning that sometimes the bravest thing you can do is get out of your own way.


✨ Loved it? The Dreamtime Varsity Team gets the extended version — a longer adventure and ad-free listening so the quiet never breaks. Tap to join.


Now snuggle in, take a deep breath… and let's begin. 🌙

Podden och tillhörande omslagsbild på den här sidan tillhör Dreamtime Sports. Innehållet i podden är skapat av Dreamtime Sports och inte av, eller tillsammans med, Poddtoppen.