Welcome to Ehat The Health Is Happening with Dr. V, hosted by board-certified emergency room physician Dr. Valda Crowder, also known as Dr. V. In this powerful episode, we confront a topic that impacts millions but is often hidden in plain sight: childhood wounds that last a lifetime. Today, we’re diving into Adverse Childhood Experiences (ACEs), traumatic events ranging from abuse and neglect to household dysfunction and community-level stressors like poverty and racism. Dr. V explores the profound and lasting impact these experiences can have on our health, even altering the very expression of our DNA, and shortening life expectancy. Alongside listener calls and expert insights, we’ll discuss how to recognize ACEs, understand their effects, and, most importantly, share evidence-based ways to heal and build resilience, including the power of positive relationships and supportive community resources. If you or someone you love is affected by childhood trauma, this episode is filled with practical advice, compassion, and hope.
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00:00 Understanding adverse childhood experiences
04:06 Community level adverse childhood events
07:32 Impact of toxic stress on development
09:40 Seeking help for struggling child
14:24 Effects of adverse childhood experiences
17:57 Mental health impact of ICE and news consumption
22:20 Epigenetics and childhood experiences
23:20 Healing through positive childhood experiences
Dr. Valda Crowder - https://www.askdrv.us/
Podcast Website - https://whatthehealthishappeningshow.com/
Podcast Producer - https://tophealth.care/
“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”