In this brief episode, I share a quick review of The Inside Scoop on Eating Disorder Recovery by Colleen Reichmann, Psy.D., and Jennifer Rollin, LCSW-C.
This honest, funny, and practical book blends personal recovery stories with evidence-based research. I highlight how their insights align with my Wise Five topics, including the risks of dieting, Orthorexia, CBT, binge eating, and Health at Every Size®. Tune in as I share key takeaways from Colleen and Jennifer’s lived and clinical expertise.
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