What if the reason you keep burning out… isn’t laziness, but perfectionism?
In today’s episode, I sit down with Monica Packer — habits & identity coach, host of the About Progress podcast, and author of Sticky Habits — for one of the most honest conversations we’ve had on the It Girl Diary Podcast.
This episode felt less like an interview and more like a deep exhale for every girl who feels like she has to earn her worth through productivity.
If you struggle with overthinking, open loops, and not being able to switch off your brain. I use a simple Notion system to dump everything out of my head and organize it.
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